The Mediterranean custom of the appetizer

The aperitif, understood as a light meal that normally accompanies a drink that is taken before the main meal to whet the appetite, has its origin and is shared by many countries in the Mediterranean area. However, each country has turned the aperitif into something typical of its culture and in…

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The Mediterranean Lifestyle lengthens life

The Mediterranean diet, and the pleasant and mild climate… are characteristics that allow us to especially enjoy life. What you may not have known is that they also help you live longer: life expectancy in Mediterranean countries is among the highest in the world. We will tell you why. Spanish women…

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Music of the Mediterranean

For thousands of years, various civilizations have developed in southern Europe, North Africa, and western Asia, the cradle of different cultures and artistic representations. The music is one of these representations with common characteristics between countries such as embellishments and vibratos, but the structures of Mediterranean music differ. Many of these…

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Curious customs of the inhabitants of Mediterranean countries.

The countries of the Mediterranean area share some characteristics, customs and traditions, highly influenced by their common historical development, their climate and their close geographical location. In this post we will tell you some curiosities that you may not have considered. In general, the hours of sleep are lower in countries…

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Garlic in Mediterranean cuisine

The use of garlic in our cuisine, particularly in Italian and Spanish, is more than evident and from the well-known “Spain smells of garlic” by Victoria Beckham, it became internationally known. But, why is the use of this vegetable so traditional in Mediterranean areas? We tell you everything in this post…

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Olive oil: the liquid gold of the Mediterranean diet and lifestyle

Olive oil is especially consumed in Europe, especially in Mediterranean countries, whose climate favors the growth of these trees. It is highly valued for its intense flavor, different from other oils such as seed oils, and for its qualities that make it unique, among others: – Rich in unsaturated fatty acids…

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Presentation of the FRENCH LATINO SHOW concert!

Dear friends, We are proud to recall with this short video some of the best moments of our new “spectacle” FRENCH LATINO SHOW last April 10, where the encounter of Latin dance and French Latino music came together and married in a fluid way, visually beautiful and full of warmth and…

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Advantages of rural tourism

In countries like Spain, we find many small charming villages but unfortunately, they are losing population and being forgotten. Rural tourism allows us to make them visible and help their development and improvement. In this blog, we tell you some of the benefits of rural tourism and some proposals in case…

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French Latino Show presents its new album ‘MERCI’

The premiere show of their new international work will take place on April 10 at La Herradura with a show full of emotions and live music. French Latino returns with more energy than ever with a unique show, full of illusion and great emotions. The presentation concert for his new album…

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Why is the Mediterranean diet so healthy?

The Mediterranean diet is one in which foods grown traditionally in this area predominate: wheat, olives and grapes, and that maintains a balanced and varied diet. There are many studies that support the benefits of this diet both in the prevention of cardiovascular diseases, Alzheimer’s, diabetes, osteoporosis, among others, as well…

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